Dust Mites and other micro toxins in your bedroom

It is estimated that over 50 million Americans sufferkill dust mites because they actually live in mattresses
from allergies, and of that number approximately 30and pillows, not in the sheets or pillowcases that are
million American suffer from asthma. While there canbeing washed.
be many different allergic triggers that causeOne way to kill dust mites is to either freeze or heat
respiratory allergies and asthma, one such allergic toxinup your mattresses and pillows to 140 degrees
naturally occurs in every bed and pillow, dust mites. NotFahrenheit. This has to be done for over an hour and
only do dust mites and their droppings causeneeds to be repeated frequently, as dust mites
symptoms such as red itchy eyes, sinus irritation andreproduce in less than a five week span. However,
breathing difficulties, they can also lead to a full blownconstantly burning and freezing a pillow or mattress is
asthma attack, even worse during the time your bodydangerous and cumbersome, if not downright
is trying to rejuvenate itself, while you sleep. It is wellimpossible (you'd need access to a meat locker to
documented that a disproportionate percentage offreeze a king-size mattress). Additionally, dust mites
asthma attacks that result in fatality occur during theare not confined to your mattress or pillow, as they
hours we typically sleep, 12am to 6am. This is a directcan be transported via minor air currents created by
result of allergens, dust mites and their droppings, andnormal household activities.
other micro toxins which build up over time in ourVacuuming your mattress or pillows also bears little
mattresses, pillows, box springs, and duvets.effect, as dust mites have the ability to climb deep
It's a fact: the average person spends a third of theirwithin your mattresses' fabric. Put simply, cleaning,
life (220,000 hours) in bed. Coupled with the reality thatwashing or vacuuming will not rid the average
the average mattress can contain millions of dustAmerican household of dust mites and their enormous
mites and the implications are worrisome - thoseamounts of dust mite excretions.
millions of microscopic dust mites can cause a littleWith over 50 million Americans suffering from allergies
more than a few irritations over a lifetime.or asthma, finding a sustainable method to combat the
Here are a few more dust mite facts:dust mite problem has to become a priority for
- One dust mite will produce 20 waste droppings in ahouseholds across the country.
single day and females can produce upwards of 2000Encasing your mattress and pillows in
fecal particles during their lifetime.allergen-impermeable mattress encasements and
- Dust mite droppings are small enough to get lodged inpillow covers is the most simple and realistic way to
a human lung's bronchial tube, which results in asthmaprotect your sleep. These encasements will trap
and skin irritation.existing dust mites inside your mattress and pillows and
- Ten percent of the weight of a two-year-old pillowprotect you from future dust mite infestations. It should
can be attributed to deceased dust mites and theirbe noted that one should search for an allergen
excretions.bedding product that has a pore size of less than one
- Since they do not drink water but instead absorbmicron to insure the highest level of protection from
moisture thru their shell, humid climates and seasonsthese known micro toxins.
allow them to breed and thrive at a much higher rate.Allergen-impermeable mattress encasements and
- The average life span of a female dust mite is tenpillow covers are relatively inexpensive and are widely
weeks; during this time she will lay 60 to 100 eggs.available online and in most large or chain stores.
Many families assume that simply washing their sheetsThese bedding encasements offer protection against
once a week will solve the dust mite problem. Thisdust mites, and help avoid allergy outbreaks and
assumption is wrong in that bleach and soaps do notasthma attacks.